The AQI colour scale, in 60 seconds

Six colours. Six numbers. And one band almost everybody misreads.

Start here

100

is the line

Below 100, air quality is satisfactory. Above 100 it is unhealthy — first for certain groups, then for everyone as the number climbs.

Green

0–50

Good

Air quality is satisfactory and air pollution poses little or no risk. Nothing to change.

Yellow

51–100

Moderate

Acceptable — but there may be a risk for people who are unusually sensitive to air pollution.

Orange — the one people misread

101–150

Unhealthy for Sensitive Groups

Most air quality alerts sit here. It sounds like somebody else’s problem. It usually is not.

Who is a sensitive group

Children. Older adults. Anyone with lung or heart conditions — including asthma.

Count your household. Most have at least one.

Red

151–200

Unhealthy

Some of the general public may feel effects; sensitive groups more seriously. Everyone should cut back on prolonged outdoor exertion.

Purple

201–300

Very Unhealthy

A health alert: the risk of effects is increased for everyone. Avoid outdoor exertion, keep windows shut.

Maroon

301+

Hazardous

A health warning of emergency conditions. Everyone is more likely to be affected. Stay indoors.

One thing worth knowing

Exercise makes bad air worse for you.

Breathing harder and deeper pulls more pollutant into your lungs. A red-band run puts more in than a red-band walk.

Scale and wording per the EPA’s AirNow. General information, not medical advice.

Read the full guide